Contact + About
Certified meditation and mindfulness teacher, and certified stress coach.
Host of the Spark Intention Podcast
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*Podcast Pitches Please Read:
we are currently booked out for 2021. If you would like to get on the waitlist, please send submit your pitch in the "contact me" message box and begin your pitch with, "waitlist".
After a life-long battle with her anxiety, Jenna's journey came to a head in 2015 when her father passed away from addiction. Desperate to feel better, Jenna turned toward meditation and mindfulness practices that allowed her to work through her grief, anxiety, and trauma. In June of 2018, Jenna started the Spark Intention podcast. Her mission is to remove the negative stigma surrounding mental health through education, open conversations, and empowering others to get the help they need.
Now, Jenna works with creatives, entrepreneurs, and their teams on learning effective stress-management tools and practices through educational and interactive ways. She has been certified as a Stress Coach and certified through Anchor Meditation as a Meditation and Mindfulness teacher.
Jenna has studied under Mentor and Visionary Guide, Denise Elizabeth Byron and has become a teacher and embodiment coach in the Divine Feminine embodiment practice Sensuous Wisdom™.
Want to get started but don't know where? Try joining the FREE tribe on Facebook at https://www.facebook.com/groups/sparkintention/
Jenna writes for Thought Catalog. For more announcements on collaborations follow Jenna on Instagram.
Jenna Monaco Designs is a merchandise brand with a mission to give back. Select designs are created for charity or non-profits. You can check out the merchandise by clicking the shop tab above.
2 on the Enneagram.
I graduated from FIDM with an AA in Apparel Merchandise Marketing and I have a BA in Creative Writing from SFSU.