Hey!

I spent 10 years of my life waiting for my purpose to fall into my lap, and it never happened.

Only when I began developing the Spark Intention method did I really start to gain clarity and purpose.

I'm dedicated to helping you ditch the stress, overwhelm, and burnout, so you can start doing more of what you love (and feel your best doing it).

I'm Jenna,

The only way out of feeling stuck is to do, so put your hair up in a bun and get it done. One messy step at a time.

-Jenna Monaco

WHAT I DO

I speak on, write about, and guide others towards healing inner blocks so they can acknowledge and fulfill their purpose.

PHOTOGRAPHY

Need to boost that insta account? I got you. Check out my photo portfolio and request prices here.

SPARK INTENTION PODCAST

Feeling anxious all the time? So was I. Subscribe to the podcast where I share weekly tools to help you de-stress and get down to business.

SAY HI

I LOVE connecting with you all. If you're looking to collaborate, work together, or just simply say hi, drop me a line here!

JOIN THE COMMUNITY

The High Vibe Community is the best place to network, share successes, get advice, and stay motivated on your journey toward a less stressful life.

Events

Let's connect in person! See what upcoming events we have on the calendar.

On Living that Messy Life:

A Blog

On Authenticity

August 14, 2018

Jenna Monaco

I think about the word "authenticity" so much.

Like, what does that even really mean?

To me, that's like telling someone to follow your heart? I don't even know how to listen to what my heart is saying, so that's super unhelpful.

And if that's not you, and you are super clear, then I am clapping and c...

spirituality

health

books

Judgement Detox: A Practice

May 9, 2018

Jenna Monaco

Phew.

Where do we begin? Judgement is such a huge topic, and it's been popping up a lot in my life lately.

Whether it's been being mindful of not judging others, reading Gabby Bernstein's "Judgement Detox" or friends and family coming to me with fears of being judged, this topic is clearly knocking...

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WHAT WE'RE READING:

Old Soul's Guidebook

Ainslie MacLeod

J e n n a M o n a c o