You Deserve To Be Happy + Free From
stress
burnout
overwhelm
racing thoughts
negative self talk

Teaching

Classes

Events

Workshops

1:1 Guidance

Meditation + Mindfulness

Stress Coaching

Readings

Community

Podcast

+

High Vibe Tribe

Free Resources

*COMING SOON*

Guided Meditations

Breath Exercises

Welcome 

home

Hello!
I'm Jenna, a certified meditation and mindfulness teacher, certified stress coach, certified embodiment coach,  mystic, healer, and intuitive.
I use a special blend of science, education, and my intuitive gifts, to teach and guide you in freeing yourself from crippling stress, overwhelm, burnout, and negative self-talk so you can experience the peace, fulfillment, and connection that comes as a "side effect" of healing.

Spark Intention

Podcast

Screen Shot 2020-04-09 at 9.49.25 PM.png

Intention Centered

Merchandise

kind-(2)-copy_mockup_Front_Flat_White (1

Mindfulness + Musings:

a blog

Please reload

SUBSCRIBE:

FOLLOW ALONG ON INSTAGRAM:

WHAT WE'RE READING:

Old Soul's Guidebook

Ainslie MacLeod

 

© 2023 by Salt & Pepper. Proudly created with Wix.com